Cheat your meals and loose weight without exercise

Have you tried to loose weight but could not resist a delicious delicacy? Not  resisting such temptations makes you even eat more than you bargained. Well, here's a secret to make you eat lesser while you enjoy your favourite meal.

Drink a glass of water or two before you eat your meal. This makes you full even before you start eating, making you eat less. 

My girl breach my trust!!!

Dear readers, please help me suggest to this situation.

I met a girl in my church and we started seeing each other for a while. Our relationship did not involve sex cos she told me she was a virgin. I was happy too cos I wanted to help her keep it till we were married.
After 8 months of dating without sex, I found condoms in her bag, the pack was almost exhausted. I have not asked her yet, cos am still trying to figure out this. How do I handle this? She gave it to somebody else.

What TURNS him OFF

Relationship is such a geat experience everyone wants to enjoy but the question is "What is everyone doing to spice up their relationships?" Only the two people involved can keep the relationship going. Men and women all have likes and dislikes. Women naturally, likes to please men but sometimes end up turning him off consciously or unconsciously...

• Bad hygiene: Men like it clean and simple.
• Lies breach trust, try to be truthful.
• The silent treatment: Most women prefers silence when something is wrong but silence would do no good. Communication is key to challenges in relationships.
• Nagging
• Comparing him with other men: The truth is he wants to be the only man you look up to, he likes to be at the top. Comparing him is making him feel less a man.
• Being manipulative: Try not to emasculate him by manipulating him. Listen to his ideas and suggest, leave him to make the decision as a man. Don't force him.
• Being too loud: He likes it calm and peaceful, don't be the lady whose voice is heard during argument.
• Avoid being bossy, he doesn't like it.  Let him be in control. 

Find out what turns him off and get him turned on. Spice up your love life.

Welcome To Angela's Blog: SECRETS TO SUCCESSFUL RELATIONSHIP

Welcome To Angela's Blog: SECRETS TO SUCCESSFUL RELATIONSHIP: Relationships are not always on a platter of Gold. It has it's ups and downs but all the same you can have a nearly perfect relationship...

SECRETS TO SUCCESSFUL RELATIONSHIP

Relationships are not always on a platter of Gold. It has it's ups and downs but all the same you can have a nearly perfect relationship.

                             

For every relationship to survive, it must have these qualities:

Trust

Understanding 

Faithfulness

Communication 

Everyone is aware of these qualities but most people seem to ignore it. Communication is key in relationships, try it and see its magic. 

Get Bigger Butt naturally!!!

The butt size can be increased naturally without surgery or pills. This method is not only for increament but also for the reduction of cellulite. It also firms and sculpts the thighs.

The SQUAT is a great way to lift and firm the butt, thighs inclusive. 

How to squat:

Step 1: Stand with your feet wide apart. Stretch out your hands in front of you. Let your arms be of the same level as your shoulders.

Step 2: Bend knees forward like you want to sit on an imaginary chairSquat and return back to standing position. Repeat 20-40 times.

Do squats 3-4 times a week for bigger butt.