Find a Real man

Lately, finding a man has not been easy or they have not been easy to come by. These men have places you can find them. The truth is, as a lady, you do not need to go naked because you need a man.

There are ways you could go about finding your man.
1. Dress to be confortable and confident:
This does not mean going naked. Going nude would make men think you are a call girl. Dress responsibly, wear nice perfume, moderate makeup and nice hair-do to bring out your true beauty, feel confortable and confident.
2. Go out:
There are places these men hang out, shopping malls, movies, bar, beach, sports complex etc. Take yourself out, give yourself a treat and you might just find him.
3. Be approachable:
Always wear a smile and don't be too hard on strangers (guys) he might be HIM.
4. Overcome your past hurt and improve on your flirting skills. Maintain eye contact. Don't over flirt to send the wrong message
When he finally approaches you, smile, lean back and allow him do the talking. Go find your man.

Help!!! My Neighbour wants my marriage ruined

I am a young woman of 23, I got married when I was 18. My mother really wanted me to get married to reduce her burden. She told me a friend of hers was looking for a wife for her son who lived abroad. My mother accepted to marry me off before telling me. I was not happy about the idea because I wanted to go to school.
My mother assured me my husband would send me to school. I accepted to marry a man I had never seen. Things turned out to be going well, my unseen husband to be sent my family money and we lived well. My mother taught me how to be a good wife as I waited for my husband to be. My husband finally came and I got married to a 48 year old man.
We moved to Lagos after our marriage. My husband rented a flat and he was only around for 7 months before going back to Germany. I did not know much about my hubby. I became pregnant, it was a thing of joy and my mother was with me till I put to birth. I gave birth to a baby girl. My husand returned one year after I gave birth, I was not finding my marriage to be fun. My mother encouraged me telling me to hold on for my husband.
My husband travelled again, leaving me and my baby. He promised to take me along when next he returned.
I continued to be a good wife untill a new occupant moved into my compound. He was a very cute and caring guy, my daugther also liked him. He usually came around to check on us, sometimes my daugther and I would visit him in the evening when he comes back from work. Our friendship continued and we took it to the next level. I must confess, I enjoyed my neighbour more than my hubby.  I was so carried away, I did not know how I got pregnant with my neighbour's child.
I told him about the pregnancy and suggested terminating it but my dear neighbour has refused to accept my idea. I do not want my husband to find out about this. How could he suggest I keep his child?

7 ways to make a guy fall in love with you

You can either make a guy fall in love with you or not. Things you docould turn him on or off. Make the guy of your dreams fall in love with you by reading this

1. Optimize your appearance:  Look your best, not over dressed but with clothes that brings your features. Wear light makeup, moderate hair, sweet fragrance and do not forget to smile.
2. Be yourself: If you are a fake he would find out someday. Make him fall in love with the real you
3. Listen: Listen more than talking. Listen to him talk, guys like to be in control. 
4. Laugh a lot: Laugh at his jokes, this makes him feel good.
5. Have a great attitude and be positive.
6. Be sweet: Avoid talking bad about a fellow girl in front of him, its a turn off. No gossips
7. Flirt: Flirting works like magic and guys love to flirt.
   
   
   He will fall head over heels following these tips

Makeup: Pressed or Loose powder?

There are two types of powder: loose and pressed powder. Women wants to know which is preferable. Both are good for makeup and all skin type.

Loose powder is best during makeup, while pressed is best for touchups.

For loose powder,use powder brush to apply powder during makeup. Apply from T-zone and spread out into hairline, ears and chin.

While touchups, use powder puff to dab your pressed powder, press puff on skin. That's a great way to touchup without spoiling your previous makeup.

Eat to increase your Libido

  Every man or woman is    interested in learning methods to enhance their pleasure. Libido is a person's desire for sex or sex drive, a healthy and nutritious diet with plenty of lean protein can impede the flow of blood to the genital region which can boost libido. Some food we eat can increase libido, foods like: bananas, avocados, peaches, nuts, eggs, raw oysters, garlic, mangoes, celery, liver, watermelon, asparagus.  

Watermelon smoothie works like vagra. For effective result with food to increase libido, keep your stress level low and indulge in strength exercises like weight lifting, jogging to increase time of performance.

Tips to put you in the mood: 

1. Remove photos of parents and loved ones from the bedroom (photos which makes you feel like they're staring at you)

2. Use dimmed light and scented candles(scented candles are optional)

3. Wines, chocolates and coffee can trigger your mood. 

How Did I end up as her husband?

  Character is like a book, living with people, everyday opens a new page. I have read my wife's page and I expect something new every single day. All my life I have worked so hard to provide for family. I got married at 45, my first child is just 10 years old. I didn't marry on time, I was busy making all the money in the world.
After making money I decided to get a wife from my village, which I did. She was pretty and 25 years younger than I was. We got married and I took her to the city where I lived, she was the best thing that happened to me then. She bore me a son, I continued to work hard to enable me provide for my family.
Barely 2 years in the city, my wife changed into someone else. All of a sudden, she stopped preparing my meals and doing all the duties of a wife. She only cared about herself and son, she neglected me as her husband. I prepared my own meals, sometimes I would eat where ever I found myself before going home, I even washed my own clothes. All my wife did was go shopping and hanging out with her friends. I wanted more than just being married, there was no friendship in our marriage. I decided to find happiness outside.
This search for happiness made me chased after anything in skirt. I had enough money to spend on women and I did spent on them. My wife would turn the house upside down, threaten fire and brimstone because of my infidelity but she did not change her ways. The most annoying part of it all was she squanders money without knowing where the money came from and totally forgot her background before she married me. I got used to living my life as if she never existed but still provided for my family. I never wanted to think about my wife having an affair  even though I was having more than one affair. I was not enjoying my life like that, at my age I 'm supposed to live with my family happy together instead of chasing women like a 20 year old boy who wants to explore the world.
I do not want to divorce my wife for the sake of our son, all I need is to be a happy man. How do I go about it?

Causes of feminine Odour

 Every woman has her natural smell but some are very offensive. A normal feminine smell is very mild, feminine issues could be very frustrating making one feeling unclean. Feminine odour are caused by:

1. Poor hygiene
2. Pelvic Inflammatory disease
3. Sexual transmitted disease
4. Bacterial vignosis
5. Yeast infection

Every woman needs to take care of herself to avoid offensive odour especially from her vagina. The vagina needs to be washed with clean water and mild soap. Some women use only clean water which is still good for vagina health. Poor hygiene could make the vagina itchy and smelly, this could lead to infection. Avoid douching, douches remove healthy bacteria in the vagina.
 Drink lots of water, keep vagina healthy,clean and happy

Story: I Still want you

All my life I have always been a very good guy who has never been  interested in women, not because I was gay but because all the ladies I asked out refused to accept me because I did not look good. I could not even afford a good cloths. I joined a christian fellowship and became a committed member, I found peace in God.
Everything about me been a christian brother changed after my graduation. I served successfully and got a very good job in an oil company. I was well paid, suddenly women came in and out of my life, I enjoyed life and slept with any girl who threw herself at me. I was having fun with the way ladies threw themselves at me after I made money.
I was able to get myself a very good car and a house, I proposed to Laura, my youth corper girlfriend but that did not stop me from sleeping around  when ladies threw themselves at me. I still asked pretty girls out and they could not resist me and my money.
Laura didn't know I was living such life because when ever she was around me I avoided distractions and I knew how to play the game. I was driving to the bank one Saturday evening after dropping Laura off at the park when I met Anabel. She was a beauty, she was taking a walk with her friend when I stopped to offer them a ride which she refused but I was able to give her my card.
Anabel called me 3 months after I had forgotten she existed. I quickly asked to meet with her immediately, we met that evening had drinks, I got her number that evening. I kept calling Anabel and we would chat on phone for hours. I liked her, she was just a student in her early twenties and I desired to have her. I had told Anabel I was single and searching for a wife which I knew she would love to be the wife, I loved Laura.
Two months to my wedding I planned it all, I paid for Laura's trip to Dubai, this was to give me an opportunity to have Anabel. After dropping Laura off at the airport, I drove to Anabel's school to pick her up that evening. I took her to my place and had her over and over again. I told Anabel I would love to have her as my wife and she fell head over heels. Anabel was a good girl I noticed, she was a wife material but I still loved my wife to be. Anabel was in my house for four days and I enjoyed every bit of her stay, she left for school and I started avoiding her.
Anabel would call wanting to pay me visits I made up excuses I was not in town until she stopped calling. I was happy it had ended, I got married to Laura but could not get Anabel off my mind. Anabel heard of my wedding and decided to stay away, she never contacted me again.
I saw Anabel two years after my wedding and it reopened old wounds, I missed her, I felt pity for her. I started calling her again to beg for forgiveness and wanting to have her again. This time, she was wiser and told she heard of my marriage and decided to stay away from me, she advised me to move on with my life. I can't stop thinking about Anabel as a married man now, or did I make a mistake? I have never cheated on my wife but wants to have Anabel. I need help because I do not want to hurt my wife.

Songs by Yung T3DD

 
Music to keep body and soul going by Yung T3DD, Kindly click these links to download and listen
"Emine" http://kasimp3.co.za/T3DD-Emine_%5B79206%5D.mp3

"Haters and critics" http://kasimp3.co.za/T3DD-Haters_amp_Critics_%5B56851%5D.mp3

Makeup: Blend eyeshadows

The Blending Brush

The blending brush is used to blend (mix) two or more shades or colors of eyeshadow. This creates a fabulous look making colors blend into each other without getting to notice the starting or finishing point of colors.

How to use the blending brush:

1. Apply colors of your choice to eye crease, Sweep the brush across the crease, applying your eyeshadow to the eyelid.
2.Tap the remaining powder from the brush by hitting the handle gently against your inside wrist.
3.Blend your shadows together by sweeping the brush across your eyelid till you get the desired shade.

Blending gives a special effect especially when doing a smokey eye makeup. Try blending to create a beautiful look....

Yung T3DD Drops "GRACE"

Nigeria has got talent, Yung T3DD drops new songs. It is a must listen *winks* Kindly download and listen
Check out the link http://t.co/cHVsA8XnEa

Story: True love only existed once in my life

Life has taught me never to love and I will tell you why.They say true love exists, that is true in some cases, it works for some, to some it becomes a disaster, mine was a disaster. Let me tell you a few things about myself, I am a graduate who has been prostituting. This is because I couldn't get a good job that would pay my bills. I only got jobs with little pay so I decided to make it big with men. I lived well and had everything I wanted at my finger tip.
It all started one weekend I had accompanied chief on a weekend vacation, chief was one of my favorite customer. I decided to go swimming without chief and that was where cupid shot me. I met Ejike at the poolside, he was a dark cute looking fellow. We got talking,exchanged numbers and parted ways.
I didn't hear from Ejike till after a month. He called once and went out on date,that one date alone changed my feelings. I was shot by Cupid and  I fell for Ejike. Ejike never knew I was a call girl, I was happy about that and our relationship was good. I felt true love for the first time, no one had shown me so much love in my life.
Ejike and I had plans for the future that we did everything together. Ejike was a  business man, he imported refrigerants and his business was doing well. Ejike never introduced me to any of his family member, but had seen my dad to tell him he would be bringing his people for introduction.
Ejike did not change but only claimed he had problems with his goods and needed some money to sort it out. I helped him out, after all he was my husband to be, he would own everything I own once we get married. Ever since I helped him, his problems became persistent and he kept asking me for money. I gave Ejike everything I had to make his business work. At this time I was begining to stay away from my customers because I would soon be married and did not want to jeopardize this opportunity, I was not getting any younger.
It didn't occur to me that I was the only one preparing for our wedding, Ejike was reluctant. Soon Ejike told me he was not feeling our relationship, he was tired and needed a break. I didn't understand what he meant. He left and did not come back again, that was the last time I saw Ejike. His phones were not reachable, I only received an e-mail he sent me telling me he had left the country in search on greener pastures. He wrote in the e-mail that he had known about my lifestyle and only played along so he could benefit from it all. He called our relationship, I mean what we shared A GAME and would be getting married to his longtime sweetheart in the UK.
How cruel Ejike had this all planned to scam me. I have lost everything I worked for with my body, where do I start form? or Is this God's way of telling me I lived a wrong life? I loved Ejike with all my heart, I do not know where to begin my life now.

New Artist!!!

Music

A new artist from Rivers state Kenizin (Kenneth Okara) has dropped a hit, kindly click this link to download 

http://www1.datafilehost.com/d/b61ae869 

Another track for the Ladies "Optimum" Kenizin ft Francis. Wow! Ladies would kill for this... lol Kindly dowload here  http://www1.datafilehost.com/d/03aaade1

Lets support Kenizin

Story: I Betrayed the one I once called love

All my life I have grown to love my fiance,Ikenna. We have known each other for 7 years, and he proposed to me on my 26th birthday. I never thought I would gradually develop feelings for someone else or is this what closeness to the opposite sex does?

I have worked with Joel for 18 months, he encouraged me to work hard to become a better woman. We became close friends that I even introduced him to Ikenna.
Ikenna never had problems regarding my friendship with Joel, he trusted me with his heart because I had earned the trust after these years of knowing him. Ikenna felt I was in safe hands with Joel because he already had a serious relationship and we all talked about it during our group dates. I had met the girl in question on two occassions.
My relationship with Joel grew even closer, I liked his personality and began to feel jealous when I hear him talk on phone with his girlfriend. I compared my phone conversations with Ikenna to Joel, Joel was cool. I opened up to Joel about everything going on with my relationship and he advised me on how to handle issues.
Soon my discussion with Joel grew to an advanced level, we discussed how we made love to our partners. I began to imagine how good Joel would be. I was getting crazy about Joel, not because I was in love with him but I wanted to explore what he had told me about sexual pleasure.
I didn't stop comparing Ikenna to Joel that it made me have issues in my relationship. I still went to the same Joel to tell him everything. Joel was amazed and consoled me that I could have him if I wanted to, it didn't stop there, we made love in his office. I felt guilty but could not stop what I had already started, Joel was good at it.
Ikenna did notice changes in my behavior but I made up excuses that I was having problems at the office. He tried to make me happy whenever I came around him but I was only interested in my adventure. Fortunately for me Ikenna told me he would be travelling for a two months, his company had sent him to do a course. I was happy because it would give me time for my adventure, I had planned to end it all with Joel before his return.
My little adventure got to its peak as  soon as Ikenna left town, I spent most nights at Joel's place, it was good fun and crazy too. Nemesis decided to catch up with me a month after Ikenna left town, I became pregnant with Joel's child, I got confused as this was the fruit of my little adventure. I have only known Joel for 18 months, Ikenna 7 years. I loved Ikenna more but loved Joel's  bedroom skills. Joel was mad when he found out and suggested I get rid of the pregnancy. How could I have done such again? I have terminated 5 pregnancies for Ikenna in the past and the doctor had warned me against it if another one occured.
Joel and I became enemies when I told him I couldn't do anything about it, now am stuck here with his child. I thought I was exploring a new world with king of the bedroom. How do I explain this to Ikenna on his arrival that am with Joel's child? I betrayed his love and trust.

Cheating? Find out

8 Signs your partner is cheating

In most relationships either one of the persons involved gets to cheat. It is difficult to find a perfect relationship without flaws, therefore you need to prepare yourself by getting the knowledge to protect yourself when it happens.Note, not only guys cheat but the ladies too *winks* it's vice versa.You can spot if your partner is cheating with the following signs:

1. Change in your sex life
2. If they spend much time on their phones, tabs, laptops chatting without giving you attention the way they use to.
3. Not taking phone calls in your presence: having to run to another room to take a call and deleting the caller ID.
4. Always wanting to hangout with friends when he/she ought to spend time with you.
5. Always making up excuses with work to avoid being with you.
6. Finding faults in little things you do.
7. Getting upset when you ask where they have been.
8. Change in communication.

Just because your partner shows these signs does not mean they could be cheating on you. Sit your partner down and talk things over, do not assume they are cheating. Make your relationship work and avoid heartbreak, stay faithful.

Secret for healthy hair

Hair care

The hair is the beauty of every woman but not all hair is cared for. Most ladies only care for hair extensions leaving their natural to suffer while some only wash hair before fixing hair extensions and this makes the scalp dry resulting itching and dandruff.Your hair can be healthy even with the hair extensions with these steps.

1. Wash hair every two weeks.
2. Use shampoo with Sulphur (for people with dry scalp)
3. Apply hair cream containing sulphur, this help in the reduction of dandruff and itching.
4. Blow dry hair after application of hair cream into the scalp. This helps hair to feel soft and happy.
5. Learn the habit of steaming your hair. 

Other hair treatments can be applied to hair to boost hair growth and prevent hair loss.

Story: I ruined his life

"I caused it all"

I have lived with my boyfriend  for 3 years. Please don't judge this because anyone could be in my position. 

I lost my parents  when I was just 16, I was the only child of my parents. My uncles took everything my parents had so I moved in with my mother's younger sister. She was not the best aunty, she treated me with so much hate as well as her family despised me. I was in torture through out my stay at her place.

I lived with my aunt till I graduated from the university. Staying at home without a job became hell for me till I met Frank, my boyfriend. We dated for 8 months before he asked me to move in with him to avoid the torture from my aunt. It was an offer I could not resist because he had told me we would be getting married soon.

I moved into his place and we lived together. What more could I have asked for? Frank's business was booming and flourishing as ever. I loved Frank with all my heart and stood by him always. Two years after I moved into Frank's house, he claimed his business was not going well and said that would delay our marriage. 

I doubted the news about his business because we were living well. He still spent money the way he usually did. I finally got a job that got me pay to make savings when I noticed the change in Frank's behaviour. 

I knew Frank had something up his sleeves. He started keeping late nights and became a total stranger. Little things got him angry, Frank had changed. I was begining to get desperate about getting married because I had just turned 28. I wanted him to propose and to hasten the marriage so I lied to Frank that I was pregnant.

Frank's reaction to the news was horrible. He asked me to terminate the pregnancy as soon as possible telling me business has not been going well with him. He yelled at me asking how could I have allowed such to happen. Thank God the pregnancy was a fake to test him. 

Later that same night, Frank woke me up to tell me the truth that he could not marry me in his life. He asked me to leave his house that he had someone he would be getting to married to very soon and gave me two days to leave.

I confided in a friend and colleague, she asked me to move in with her which I did. I could not bear the heartbreak and I needed to give Frank a payback. My friend decided to help me seek revenge by taking me a to native doctor who told me he would deal with Frank. He requested for Frank's underwear which I was able to provide because I still had Frank's keys with me. 

A week after I had given the native doctor Frank's underwear, I heard Frank was having problems that he sold his car. I left town on official duty for two months and that helped me forget Frank, that was where I met the man that proposed to me. I totally forgot Frank when I returned because I will soon be married and I was happy. 

I finally got married but found out Frank had indeed become useless to the society. He was like a mad man in filty clothes. This was all my fault, I ruined his life. I went to the native doctor who did it to reverse it but could not find him. How can I be happy knowing I ruined the life of the man I once loved? I have known no peace since I found out about Frank...

Get Soft Lips

Exfoliate Lips for suppleness

Exfoliation is the removal of dead cells and this can be done even on the lips. To get soft lips exfoliation has to be done. When dead cells remain on the lips, it becomes rough and scaly like flakes. There are different methods used to exfoliate lips to get the same result.

Method 

1. Apply vaseline on the lips.
2. Use a toothbrush to brush lips in circular motion. 
3. Brush lips not too hard for a minute and wipe off vaseline with a damp towel.
4. Apply lip balm on the lips.

Or

when brushing your teeth, brush lips with toothbrush in circular motion. After brushing clean lips with a damp towel for 60 seconds.

Or

Use Sugar and Honey.

1. Mix a teaspoon of honey with granulated sugar.
2. Apply mixture on lips 
3. Use your middle finger to rub mixture in circular motion for 60 seconds.
4. Clean lips with damp towel.
5. Apply lip balm on lips.

Use these methods for soft kissable lips...stay beautiful

New Artist

Upcoming Artist

Hey pals, Kindly download and listen to T3DD's new single. T3DD is an upcoming artist doing what he loves best (music) in the South-west. 

http://kasimp3.co.za/T3DD-Emine_%5B79206%5D.mp3

Story: Help!!! Crazy in Love with my Cousin

Help!!!

It all started during Christmas when my cousin came visiting from Abuja. I have only heard about her but never saw her since my growing up. It was time for me to see her for the first time and get to know her. 

My family and I all prepared to welcome and make her comfortable when she arrived. My mum could not stop saying what a beauty Adele was. I was in my room when I heard my family all cheering and making merry and I heard my mum screaming Adele's name, I knew the almighty cousin had arrived.

I came out of my room to welcome her when all the excitement had gone down. Omg!!! Adele was a goddess, she was a true beauty. I hugged her and introduced myself to her as I showed her to her room. 

Adele and I became so close that we started doing things together. She became my best friend and I had wished she was not my cousin because she had all the qualities I wanted in a woman. It all started when I ran into her naked in my bedroom. I was wondering what she was doing in my bedroom, she claimed my younger brothers where in her room so she decided to dress up in my room.

After that incident, I could not get Adele off my mind I was loosing it. I thought about Adele even when am having good time with my girlfriend, I fantasized about Adele. My fantasy became a reality the night Adele slept in my room after seeing a late night movie together. We had sex over and over again. I felt guilty for commiting incest but I loved Adele and each time she came around I could not resist her.
I started avoiding my girlfriend to stick with Adele. Adele told me she didn't care even if we were cousins. She snuck into my room at night for us to have our usual adventure. Now I am crazy in love with her but worried about my mother's feelings when she finds out about this. I keep running back to Adele even if I knew it was not right. I need help right now because am loosing it, I don't know if Adele has charmed me.

Beauty tips for natural long eyelashes

Do you want to stop wearing mascara that makes your eyelashes look longer only for a while? or wear mascara with your eyelashes  looking longer? Am sure we ladies would still want to look pretty without our makeup on which includes having long natural eyelashes.The answer to that is here.

Things you'll need:

1. Vaseline
2. Q-tips (cotton buds)

           

What to do:

Use Q-tips to apply vaseline on eyelashes from the root. Apply only at night and wash off in the morning. Watch out for best result after 3 weeks...stay beautiful

  

Private lesson = Private relationship 

  Dear readers, it is yet another story for you, kindly read and leave a comment...

" My name is James, and I was a teacher. I returned back to my village after my youth service to visit with my uncle who retired and resided there. I only planned to stay for sometime while I searched for a good job online. While I waited to get my dream job, I decided to take a teaching job to fetch me some money. I taught in a secondary school not too far from my house. The students loved me, especially a particular student called Mary. Mary was tall and dark in complexion, she had the body of a model. I liked her but thought she was too young for me even when she kept coming close to me. She asked me to teach her maths when her grade dropped. I started teaching her mathematics, I could not say no because I wanted her even close to me. We stayed in school for extra lessons, our private lesson finally became private relationship. My conscience pricked me because Mary was just 17 years old but looked more like a 22 year old. I was taking advantage of this poor girl, but could not end the sweet taboo.

I finally ran into luck and got a job in Delta state in an oil company I decided to leave my village immediately, how bad I didn't even tell Mary. 

7 years later when I decided to settle down, I met a pretty girl and started seeing her. I knew her as Jane and there was something about her I could not comprehend. I loved her with all my heart, we dated for a year. I wanted her around me always so I proposed to her,we celebrated and she told me she had a suprise for me. I was invited by Jane to her elder sister's house to break the news of our engagement. That faithful evening, I followed her there thinking she wanted to break the engagement news to her sister. She asked me to sit, offered me a drink and called out "James" a boy of about 6-7 years ran into the sitting room "yes mummy, good evening uncle". I was suprised "you have a son?" I asked with my eyes and mouth wide open, "Yes! My son, your son, our son. I named him after you. My name is Maryjane Obika, friends called me Mary Obika, your little sweetheart 7 years ago" I was suprised, my Mary was now so pretty."You got me pregnant and disappeared, I only wanted you to meet your son. Am sorry I can't marry you" she cried. I immediately begged her for forgiveness, Mary told me she would be living Nigeria for UK to join her fiancee. She never picked my calls and I was told she had travelled with my son. How do I get in touch with my son and make Mary forgive me? I have not been myself with the thought that my son calls another man Daddy. 

Appreciation

To my Esteemed Readers

Dear readers,

Thank you for visiting my blog...your comments, emails you send to me I really appreciate you all. You all have shown me lots of love, this blog would not have been in existence without you... I appreciate and love y'all.

Angela

Healthy fats

Avocado for beautiful living

   Avocado also known as alligator pear has high calories but the fats are healthy monounsaturated fats. It could be eaten with salads or sandwiches. Eating Avocado has different benefits which are stated below:

1. For healthy brain and heart
2. Reduction of high blood pressure
3. Prevents poor vision
4. Protection against postrate and breast cancer
5. Reduces inflammation in the stomach 

Avocado is recommended for pregnant women for the development of the brain and vital organs of the fuetus.

Get some Avocados and enjoy them...

Secrets for you...

 Untold secret of mine

   Dear Angela, I am a regular reader of your blog, keep up the good work. I want to share my untold secret to your readers. Please publish my story...
I got married in December 2008 to my boss at the office and resigned to be a housewife. We lived happily the first year, the second year became hell after my mother-in-law visited. She was a good woman but disturbed me about having kids " Jules, whats are you waiting for? Isn't it time you show us the woman in you by having kids?" my mother-in-law told me after having dinner in front of my husband. My husband was suprised and defended me " mummy, God's time is the best, besides it's barely two years we got married" my husband replied. "One year, two, even ten years I don't care. Wait till you start having grey hairs, your mates have two-three kids, some even four" she walked out of the room. I stood across the table without saying a word when I saw the reaction on my husbands face, only tears ran down my cheek. After that faithful day, my husband became a total stranger in our home. He kept late nights and started drinking. In 2011, things became worse and unbearable. I knew the only way to bring back that happiness was getting pregnant, I decided to end my nightmare. I hooked up with my ex who was already married too, we saw each other for a couple of months till I noticed I was pregnant. Of course it was not for my husband, the pregnancy brought back my husband. He became the best husband in the world, my ex on the other hand was not aware of my pregnancy. I broke up with him to face my marriage as I enjoyed my marriage like never. I gave birth to a baby girl which my husband adored and since then, we have lived happily together as a family without anyone knowing my little secret.

Health

Cucumber Benefits

   Cucumber contains many vitamins and minerals. It is regarded as a healthy food because it is low in calories and fats. Cucumber has its benefits to us, keeping us healthy, it is a very good choice for snacking.

Benefits includes:

1. Skin care: Cucumber has high water content, minerals and vitamins which is very good for the skin. Cucumber is very good for facial skin.
2. Killing of bad breath: Cucumber kills the bacteria that causes bad breath in the mouth with the help of photochemicals present in it.
3. Nail care: The splitting of nails on thetoes and hands is prevented with cucumber due to the high content of silica present in it.
4. For weight loss: Cucumber has low calories very high water content which makes it ideal for weight loss.
5. Hair growth: Regular in take of cucumber promotes hair growth due to the presence of sulphur and silicon in it.
6. Digestion: The dietry fibre and water content in cucumber aids digestion and digestive disorders such as heartburn, gastritis. 

Tips: when purchasing cucumber, do not purchase yellow or matured cucumber. Cucumber that is dark green and firm are best for consumption...stay healthy

Relationship stories Continuation

Lost Battle...

     Dear Angela, the story continues...I finally met a business man Emeka who I started dating after Felicia's advice. It was a temptation I could not resist. Emeka was every woman's dream guy, he spoilt me. My feelings for Kevin was still alive but I played along with Emeka. After my graduation, Emeka proposed to me, it was a thing of joy but thoughts of Kevin clouded my mind, the promises we had made to each other. I accepted Emeka's proposal but was confused because I still missed my Kevin even if I had started to like Emeka. Six months after Emeka's proposal, Kevin returned to Nigeria.We were still crazy in love with each other just like old times. I decided to be the good girl to Kevin. I was glad my dream was becoming a reality. I quickly broke off my engagement to Emeka to be with my dream man.I was suprised it did not bother Emeka, he was cool with it and never called me.

Two weeks of been with my Kevin I realized I was six weeks pregnant for Emeka. What a tragedy!!! How do I explain this? I was confused and needed someone to talk to. I tried to reach Emeka but could not, I got his address from a friend, so I decided to visit Emeka in his village for the first time only find out he was a married man with four kids...how cruel men could be. So confused right now, I do not want to hurt my sweet Kevin... 

Skin Care

Tighten Facial Skin...

 The egg protein contracts when drying out on the skin which tightens the facial skin. The egg white is the best natural remedy to tighten facial skin pores. When egg white is left to dry on the face, it causes a tightening effect, and when used regularly prevents wrinkles. It also removes excess oil from the skin as well as the removal of black heads.

To tighten your skin, you need to apply egg white mask 3 times a week for more effective result.

Things you'll need:

1. 1 egg
2. 1 bowl
3. cotton wool

Steps: 

1. Break egg into a bowl and remove the egg yolk
2. Wash face and pat dry.
3. Use cotton wool to apply egg white on the face
4. Leave egg white in the face for 15-20 minutes, then wash off

Using egg white mask will tighten your skin and pores leaving skin fresh and young...Give it a try and feel young. Let your face breathe and be happy......

Relationship stories

Lost Battle

      Dear readers, yet another interesting story for you ... read on:
"I have always loved my neighbours son Kevin whom I grew up with from childhood. We went to the same primary and secondary school that people even call us husband and wife, we told ourselves we would eventually get married someday. After our WAEC examinations, Kevin told me he would be travelling to the UK for his studies. I could not believe my ears, it was as if my whole world had crumbled. It was a good and sad news at the same time but I was happy for him. "Don't worry Getty, I will come back for you" he consoled me each time I became worried about his travel. Kevin finally travelled leaving me his childhood sweetheart back here in Nigeria. I gained admission too into the university to study microbiology. My communication with Kevin was perfect thanks to social networks, phones. As time went on I became bored an lonely, seeing my friends go out with guys was such an envy to me but I had to be faithful to my sweetheart. I had this girlfriend who wanted me to have fun in school but I had always turned her down "Getty no one will know, get your groove on now. When your sweetheart comes you'd be a good girl then." I had always thought about Felicia's words to me till one day I decided to get my groove on."

...to be continued...

Health

Get a Clear, Smooth and Supple face

  These days, people struggle with rough face, these struggles could come to an end  if they follow these simple steps for a smooth, clear and supple face like mine lol

1. Daily face wash: Daily washing of the face  in the morning and evening helps to maintain a healthy complexion. Avoid scrubbing face too hard, it may cause irritation(the facial skin is different from the body skin).
2. Use moisturizers: Moisturize face after wash with moisturizers. For oily skin, moisturize face only at night.
3. Remove makeup at night before bed time. If you cannot wash off makeup, use a makeup wipe to remove makeup, it is reliable.
4. For acne treatment on your face, any of the following could treat: toner,face mask or pore cleaner, spot remover for blemishes. They help in natural exfoliation of the skin.
5. Avoid touching your face with dirty hands.
6. Use fresh makeup and brushes: Makeup and brushes over six months gathers bacteria. Getting rid of them will improve your facial skin. Brushes could be cleaned, not thrown away.
7. Drink plenty of water: This brings you the miracle of water *winks*. Water enables you flush out toxins and wastes.

Following these simple steps, your skin will thank you by giving you a smooth, clear and supple face...  

Love story

Sad and Confused...

  Dear readers, please read this story...

" I am a 32 year old business woman who is married with a son, my husband never wanted me to work so he opened a boutique for me. I had sales girls who did my sales for me so I had all the time in the world for myself. I loved what life brought to me, money and time even though my husband was a little busy. I hung out with my friends who introduced me to a gym somewhere in Rivers state where we resided. Although I had a very nice body even after birth but felt I could have fun... and really it was.

I registered in the gym and started my workout program, as time went on my friends who introduced me there all gave up on working out but I didn't because I had become close to a trainner who told me he would help me keep up my shape. We became so close and started seeing each other. My husband could not suspect me at all because we did everything lovers do in the gym. People never knew but my visit to the gym became more frequent than usual. The relationship continued even after I found out my boyfriend had a fiance, I did not bother cos I was married.I never thought he would bother too till he became so obsessed with me, he started stalking me in town. I became scared cos he was becoming too possessive of another man's wife but I still continued to see him.

He told me he would break his engagement which he did and wanted us to be together but I could not jeopardize my 4 years of marriage for anything. I still loved my husband, he has been good to me. I have refused to accept my boyfriend's proposal and that was when my nightmare started. He threatened to tell my husband about us. I pleaded and even offered to pay him off but he refused. I was home one day when my husband came home with a friend and this friend happened to be my lover. Since then he started visiting my home unanounced and I fear he might tell my husband one day. I have been so confused since then...please readers should I confess to my husband? I regret my actions, am so sad and confused..."

Reasons for your makeup to go off before bedtime

  A woman’s face is one precious asset she has got which makes makeup one important part of her lifestyle. It hides all flaws and enhances beauty but at the same time it could cause harm to that beautiful asset of a woman (her face).

Whether you are using mineral makeup, natural organic or popular brands of makeup, they all have one thing in common. Your makeup has to come off before going to bed.

Reasons:

1.       Let your skin breathe:  Closed pores one of the major causes of skin imperfections. Night time is when the skin repairs itself and sleeping on makeup prevents your skin from repair.

2.       Eye infection: Makeup has a harmful chemical which enters your eyes as you sleep. These chemicals can cause loss of sight and severe infections.

3.       Loss of eyelashes: Our mascara and eyeliners have certain amount of wax in them. The wax tends to melt during the day and sticks to the eyelashes, sleeping on them makes the wax block follicles which results in loss of eyelashes.

4.       Pimples and acne:  Makeup blocks natural flow of skin oil known as sebum which keeps the skin moisturized, flushing out dead cells. When these pores are blocked, dry skin cells tend to stick on the pores resulting to infections like pimples, acne and blackheads.

5.       Removal of free radicals: Makeup absorbs a lot of pollution and dirt during the day. Removal of makeup before going to bed, cleanses the facial skin from all free radicals.

In as much as I love wearing makeup I make sure my makeup goes off before I go to bed. Removal of makeup at night should be followed by a deep nourishing night cream. This will ensure a glowing complexion and a younger fresh skin. Thus prevent your skin from all problems and retain the naturally beautiful skin. Remove all makeup before bedtime…   Endeavor to manage your asset (face) wisely….

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Health: Sugar Cravings

Sugar Cravings

Sugar is a general name for a sweet flavored substance. It is used to sweeten foods such as biscuits, chocolates, candy etc. and we all love it. I love sugar too as well as you do but sugar is not healthy, it has been linked to obesity and cause in the occurrence of diabetes, tooth decay, cardiovascular disease, dementia .

We all love sugar, yes!!!  But it could be dangerous…some of us can’t go a day without having a chocolate bar, candy etc. I tell you, you can cure your sugar cravings just like I did.

I would list some sweet healthy fruits that would help when you crave for sugar.

         Pineapples

           Apples

           Bananas

           Oranges

           Mangoes

There are many more fruits that could help, instead of having that sweet food containing lots of sugar, you could have a healthy sweet fruit rich in vitamins. You can use honey in place of sugar in your tea, coffee, oatmeal etc. to reduce the risk of diseases and obesity.

Avoid sugar and stay healthy…

Music

Music you'll love

check out these links...

http://www.rapbasement.com/audio/flo-rida-ft-future-tell-me-when-you-ready.html

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http://www.rapbasement.com/audio/eve-lip-lock-snippets.html

http://www.rapbasement.com/audio/drake-ft-rick-ross-lil-wayne-no-new-friends.html

Makeup

Wearing the Mascara Just Right

|Wearing the mascara is a fashion trend in makeup but not all ladies mascara properly. Some wear the mascara once while others end up staining their eyeshadow with the mascara. Get your dream lashes with these few tips I will give you few tips on how you would wear your mascara making your eyelashes looking longer. 

 Things you'll need:

1. Eyelash curler  
2. Mascara
3. Mascara wand

Steps:

•  Curl eyelashes with eyelash curler. If you do not have an eyelash curler, you can use a small tiny comb that comes with a mascara wand. Comb from root of eyelashes to the top. 

  or       

• Use your mascara wand to apply your mascara from the root to the top and allow to dry for 10 seconds.
• Repeat the application again and leave for 10 seconds.
• Add another coat of mascara again. For longer looking eyelashes 3-4 coats of mascara works best.
• Separate eyelashes with lash comb from the root to the top and you are good to go.

Following these simple steps, your eyelashes looks longer and sexier...go on ladies.

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The Miracle of water

Losing weight is not going to be easy. Shedding those excess pounds is going to take a serious physical and mental commitment. Learning new strategies will help keep you excited, motivated, and serious about your goals. This article has some great tips to help you get fit and trim.

Trying to lose weight? Make sure you're drinking plenty of water, especially before a meal. Drinking a full glass of water before eating often helps many people eat less. And the next time you're tempted to reach for a snack, make sure you hit the water fountain. Sometimes, when our brain tells us we're hungry, we're really just thirsty.

Use washed, cut lemons in your drinking water. The lemony flavor will make the water taste better and that will encourage you drink more of it. You can cut up lemons and put them directly into a pitcher of ice water in the refrigerator to make drinking water quick and easy.

Weight loss is nearly impossible without water. Many times your body can trigger a hunger response to thirst. If you drink a big glass of water before you eat you will know if you are really hungry or if you are just dehydrated. Keep a drink for yourself on hand at all times.

Hunger is a problem for people trying to lose weight. Next time you are hungry, pause and think: is it true hunger or am I eating for non-food-related reasons? Many times we eat to satisfy emotional needs, or because we're tired, or need comfort. Often, we're just thirsty. Next time you feel hunger pangs, first examine your motives for feeling hungry, and then try drinking a very large glass of cool water. Before you eat again, see if the drink has satisfied your need.

An important part of losing weight is staying hydrated throughout the course of the day. But, sometimes the taste of water gets to be boring. Luckily, there are a variety of products that are low or no calories that you can flavor your water with to help make drinking lots of it much easier! Check out your local grocery store for these products and get drinking.

Drink the recommended amount of water every day. Usually, this is eight glasses of water but when you are active you will want to increase the amount you drink so you will stay hydrated. Drinking water will also keep you from getting hungry as often and prevent you from eating as much.

Two fantastic words for weight loss: eat salad. Not exciting enough? Research shows that the most overweight people can lose prodigious amounts of weight eating prodigious amounts of nutrient-rich, low-calorie food. One key is simplicity: try an entire head of romaine, chopped very fine (the water method in the blender is useful), and topped with an entire can of chili beans. It's a tasty, 300-calorie lunch that is jam-packed with fiber, protein, and vitamins. It will keep you full for hours, not to mention what it will do for your intestinal health.

Use a swimming pool to add natural tension to your body so those calories begin to burn quickly. The water has a natural resistance to your body. Because it is a fluid, your body naturally form fits into the water so you reduce chances of injury, and you will still be gaining the benefits of stretching out those muscles.

To seriously contribute to your weight loss efforts, drink 16 ounces of water right before a meal. Not only is it just plain healthy to begin with, those two glasses of water will fill you up and no matter how good the meal is you will eat less! It may be easier said than done, especially when you are hungry but it is a great way to really lose weight! Remember to drink several cups per day